I am safe to slow down
So many of us have been taught that slowing down means falling behind…That rest makes us weak…That stillness means we’re not enough. But the truth is this:✨ You are safe…
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🌙 I Honor My Body’s Need for Rest and Replenishment
In a world that glorifies busyness, choosing rest is a radical act of self-love. Your body is wise. She speaks to you through fatigue, tension, and longing. When you listen,…
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I release guilt around taking care of myself
Let’s start our Summer of Self-Love by releasing any guilt we feel about taking care of ourselves, putting ourselves first or valuing our own needs. Self-love is not selfish, it…
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Welcome to the Summer of Self-Love!
This first week is all about Sacred Rest and Womb Replenishment — restoring the energy you’ve been giving out to the world. You don’t need to earn rest.You don’t need to apologize for needing…
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I embody the Divine Feminine in every pore . . .
My entire body is a portal for creativity and intuition. The Divine Feminine enlivens every cell of my body creating ease and flow in my life. My creativity expands as…
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I am a powerful creatrix. . .
I birth beauty, stories, and healing into the world. This is why our creative impulse is so important–we don’t just birth poems or songs or dances. We birth joy, healing,…
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I show up for my creative self . . .
I show up for my creative self . . . I show up with love and consistency for my creative self–but not always. This is my goal. I always show…
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My creativity is valid . . .
Creativity is not just a pastime or something you do when you get a moment. Creativity is an essential part of our spiritual and everyday lives. As we have discussed…
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Spread the Joy!
What if you allowed yourself to experience more joy in your daily life? Hathor, the ancient Egyptian goddess of love, music, and feminine energy, teaches us that joy isn’t just a luxury—it’s a…
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The Dynamic Duo: Solar/Lunar Energy
The Solar/Lunar Plexus Business Chakra: Balancing Power and Intuition for Success As a life transformation coach, womb healer, and author, I have witnessed the profound transformations that occur when individuals…
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